What is Military Diet?
Military Diet is a 3 day meal plan, followed by 4 days leave, and the Weekly cycle is repeated again until you reach your target weight. Military Diet that can help you loses up to 10 pounds in a week.
It is also called by other names as well, Navy diet, the army diet and even the ice cream diet(the diet even includes ice cream as well)
It is claimed that the diet was designed by nutrition experts in the US military to help soldiers stay fit and get into shape quickly.
The Military Diet: A Beginner’s Guide It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in a single week, Let’s see how to do it.
Are You Looking for Substitutes and Food Alternatives for the 3-day Military Diet Menu. Here is article on The Complete List of Military Diet Substitutes
Anyone interested in the Military Diet wants to know what kind of results they can expect. Youtubers share their results and reviews on the Military Diet
By making a shopping list easier, you will not forget the essential food items in your diet. You can also download Military Diet Shopping List checklist free of cost.
Overweight people spend billions of dollars every year, promising miraculous results on products and services. We have got everything to be successful on a military diet. You are welcome and start losing weight …